Men S Fitness
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July 26, 2011
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(Men’s Fitness) Can I get buff in 4 weeks?
I’m 16 years old, 5″6, 145 pounds and wondering if I can get 6 pack and be as ripped as this guy…. http://real.theoffside.com/files/2009/06/cristiano_ronaldo_pepe_071.jpg … in four weeks? I wouldnt say I’m fat, but I’m not skinny either…thanks
honestly man, i doubt it. it’s hard to say seeing as i don’t know what you look like now, but unless you have insane genetics that allow you to put muscle on like nothing else, it will take a good 6 months.. but that … Continue Reading
